Petals and Presence

Life moves quickly, and it's easy to spend our days caring for everyone else while forgetting to pause for ourselves. Petals & Presence is an invitation to slow down and reconnect with yourself before creating something beautiful with your hands ~ for YOU! We'll begin with a gentle guided experience that will include breathwork, mindful movement with a Qigong-inspired flow, and a calming meditation with sound, allowing your nervous system to settle and your mind to become more present. There is nothing to achieve, simply space to breathe and be. From that place of calm, you'll be guided into a seasonal flower experience where you'll learn about locally grown blooms and create your own hand-tied bouquet to take home. More than a floral workshop, this is an opportunity to carry the feeling of presence beyond the session, a reminder that beauty often grows when we give ourselves permission to pause. Leave feeling grounded, refreshed, and connected, carrying home a hand-tied bouquet as a beautiful reminder that when we slow down, presence has room to bloom.